Join a group of high–performing women & men for a 3-day transformative experience that will reshape your life. This life-changing weekend is led by Yale educated, Ph.D. and Neuroscientist, Dr. Brian Ramos, a Certified Stress Specialist and Yoga master.
- Experience true relaxation in a luxurious, tropical environment that will uplift and re-energize your spirit
- Learn neuroscience-backed techniques to retrain your brain to reduce stress and strike a balance in all areas of your life
- Reawaken your spirit by intentionally connecting with your body and mind through expert-guided meditation, mindfulness, and concentrated yoga practice
- Gain a new understanding of how to control life stressors and gain transcendence into a state of flow
- Empower yourself to reach greater heights than you’ve ever imagined in your personal life and in business
Achieve Freedom from Stress in Just 3 Days
You’re Overwhelmed. Overburdened. Overstimulated. And, you have no idea how to overcome the tension you feel on a daily basis. Between a hectic, high-pressure career and a chaotic, demanding home-life, you’re ready to take action and experience massive change NOW.
Experience a solution that delivers the peace and tranquility you truly desire
Attending this retreat is unlike anything you’ve ever experienced. Through expertly-guided yoga, mindfulness and meditation practices based on proven neuroscience research, you will uncover the secrets to experiencing a state of flow whenever you wish. Nowhere else can you work so closely with an Ivy League trained neuroscientist and master yogi who knows the ins and outs of living free of stress and disease.
Roam the grounds of the most luxurious 5-star accommodations in gorgeous, tropical locations chosen to provide the peace you seek. Enjoy a nutritious plant-based and organic menu to detoxify your body, reduce inflammation and keep you grounded throughout the weekend.
Work one-on-one and in an intimate group setting with Dr. Brian Ramos. Learn stress-resistance techniques he has personally tested and replicated extensively. His approach is designed to bring you to a state of complete freedom, wellness, enhanced concentration and give you the power to unleash your true self right here, right now.
If you are open, ready, and willing to achieve a state free of emotional and physical stress, chronic disease, and live the life you deserve, this retreat was made for you.
Move towards your highest ideals and goals. Enhance your performance and relationships at home and at work.
Confidently take the first step on your path to a stress-free life.
“Dr. Ramos’ DNA Hacking ideas that blew my mind. I was not expecting the level of expertise and ideas from the diet, mindset, exercise, and healthy living to be so complete…”
“As a professional athlete, I can relate to a life full of stress, pressure, and expectations… Dr. Ramos takes the time to explain what stress really is and provides strategies to help relax your mind and minimize stress in your life. I really enjoyed his natural solutions to deal with stress, focusing on nutrition, meditation, and body awareness. I have had the chance to work with nutritionists, trainers, and therapists throughout my career to take care of my body and physical health, but the mind is a whole different story. I have dealt with insomnia and extreme fatigue due to stress and pressure… Dr. Ramos offers strategies and an easy meditation program to help you become more aware and focused on yourself to better relax and recover… Dr. Ramos offers a bigger picture with many more strategies that can impact many people with different needs.”
“Explaining what goes on in our brain and body when we are stressed is not an easy task. Dr. Ramos does an excellent job by also explaining what we can do about it in steps that we all can take.”
“With all his heart [ Dr. Brian Ramos ] is committed to your health and happiness… It is impossible to miss Dr. Ramos’ commitment to his clients and his dedication to what he has studied, learned and applied as the path for his clients’ wellness, body, mind, heart, and soul… If you have any issues with stress ~ and who doesn’t! ~ check [ him ] out! His work is comprehensive and powerful, a definite must… for anyone suffering from symptoms linked to stress. Thank you, Dr. Ramos, for your brilliant addition to the ‘healthy and happy’ conversation!”
“Dr. Brian Ramos has a wealth of knowledge about self-care, stress-free living and the inner workings of the mind. His enthusiasm for teaching really came through when we participated in a retreat together at a beautiful villa in Punta de Mita, Mexico. In our Functional Medicine Practice, we advocate a holistic approach to health and well-being. Dr. Ramos’ expertise and strategies were entirely complementary to our own. We loved the way he encouraged participants to identify, embrace and apply their own personal gifts in order to improve their daily lives.”